When I retired last May, a very dear friend of mine gave me a retirement T-shirt with a message on it. For those of you who know me well, this T-shirt pretty much sums up my approach to life in general. On the shirt is a large bootprint and in the tread of the boot is the saying, "Of all the paths you take in Life, Make sure a few of them are dirt."
Sidewalks are not dirt, but today I was able to take the message to heart by walking this exercise path in the park north of my house. I walked five laps and it made all the difference in the world today.